Patrick McDonagh

Coach Patrick will be enthusiastically guiding you through entertaining and challenging workouts. He realizes the importance of energizing music and good vibes while getting the most out of your session. Patrick has a bachelors degree in exercise science, a masters degree in rehabilitation science, and is also a sports massage and recovery specialist. So while he will make sure you get stronger, plenty of conditioning, you will also move optimally and feel invigorated and refreshed afterwards.

Certifications:

NASM CES (corrective exercise specialist)

NASM FNS (fitness nutrition specialist)

CrossFit L-1